Lord, it seems hard to quiet my heart and mind. So much is swirling around and within me. In these moments, please quiet me within. I need your peace of heart and mind to have strength for the day. Hear me Oh Lord, I pray.
Pause for a moment or two to quiet your mind, heart, and body. Take in a few deep breaths. Inhale God’s peace and release any tension. Do this a few times. Breathe in deeply God’s peace for you.
As we begin Advent, so many troubles and heartaches in the world clamor for our attention. Climate Change has reached a state of emergency. Children continue to be separated from their parents at the border. Power and privilege continue as weapons to hurt others. Too many people are still without their basic needs. Racism still oppresses. LGBTQ lives are still not honored with value. If ever we longed to connect to the hope of Advent it is now.
Read the poem below through a few times. Pause and reflect on a word or phrase on where you are drawn.
Longing and yearning
Stretching and straining
Desiring with all my being
Your light in the midst of the encompassing darkness
Heartaches cover my vision
And dim the light within
I cling to Hope to wrap myself in
like a soft warm blanket
Lift my eyes above and beyond
All that aches without and within
May the light of hope kindle a fire
Bright to warm the hearts of all who gather
Radiant to fill our eyes with your vision
Ablaze with your hope and your life
We gather you within and around
Just as you gather us in
And embrace us with yourself.
(Rev. Eva Sullivan-Knoff, copyright 2019)