The First Week of Lent
Lord, in the quietness of these moments, deepen my awareness of your presence with me.
Encourage me through your love and grace to be transparent with you. As we reflect together, may your unconditional welcome open my heart to you and may I rest there.
As we journey through Lent,
we do so slowly, purposefully.
May our senses be awakened
as we mindfully walk towards the cross and then the empty tomb
attuned to the Lord’s voice.
What do we hear on the way when we encounter brokenness within ourselves and others in the gospel story?
We pause to notice and to contemplate, to do as Walter Burghardt SJ writes, “to take a long, loving look at the real.”
We take our time in order to genuinely see.
We do this mindful of God’s unconditional love for us.
We look with honesty, not to beat ourselves up, but to seek forgiveness and wholeness.
We listen for God’s invitation to us said with love.
Read the scripture through slowly a couple of times. Notice what draws you and pause there. Talk to the Lord about what stirs you within.
Invitation: Psalm Luke 4:1-13
And Jesus, full of the Holy Spirit, returned from the Jordan and was led by the Spirit in the wilderness for forty days, being tempted by the devil. And he ate nothing during those days. And when they were ended, he was hungry. The devil said to him, “If you are the Son of God, command this stone to become bread.” And Jesus answered him, “It is written, ‘Man shall not live by bread alone.’” And the devil took him up and showed him all the kingdoms of the world in a moment of time, and said to him, “To you I will give all this authority and their glory, for it has been delivered to me, and I give it to whom I will. If you, then, will worship me, it will all be yours.” And Jesus answered him, “It is written, “‘You shall worship the Lord your God, and him only shall you serve.’” And he took him to Jerusalem and set him on the pinnacle of the temple and said to him, “If you are the Son of God, throw yourself down from here, for it is written, “‘He will command his angels concerning you, to guard you,’ and “‘On their hands they will bear you up, lest you strike your foot against a stone.’” And Jesus answered him, “It is said, ‘You shall not put the Lord your God to the test.’” And when the devil had ended every temptation, he departed from him until an opportune time.
Prayer of Examen
One of the gifts we get from St. Ignatius is the Prayer of Examen.
It is often prayed at the end of the day, though some pray it in the morning.
There are many variations of it. Its purpose is to look back on one’s day
through the eyes of grace by envisioning the Lord’s presence beside us
and inviting the Spirit to guide and speak to us in the prayer.
You are invited to pray this prayer of gratitude and grace now.
The Prayer of Examen
- Be aware of God’s presence and thank God for it.
- Envision Jesus standing next to you as you pray. Invite Him to guide you as you review your day. Ask Him to help you see the day through the eyes of grace.
- Review all that has been good throughout the day, from the smallest gift to the most significant of gifts. You may want to recall one blessing in particular. Savor it. Offer God thanks.
- Ask Jesus to show you where in the day you missed Him.
- Was there a place in the day where you were not present to Him, yourself, or others? Ask for forgiveness. Receive God’s grace.
- Commit the next day to God, asking for God’s guidance and grace in it.
Lord, I come before you
Comforted that you know what it means to be tempted.
How much it means
to know that you understand.
Lord, help me to hunger for what feeds the soul,
to desire and seek after what is most important,
And to trust you in everything.
Help me to view myself and others
with your eyes of grace and unconditional love.
Help me to walk in the freedom of your forgiveness
And in the light of your presence. Amen.